Strawberry Flavored Shortcake Bars

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Brand Atkins

UPC Code 637480000871

Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g

Serving Size 48g

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 11g 39%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Strawberry Flavored Shortcake Bars are 32% in carbs, 41% in fat, and 27% in protein.

carbs: 32%

fat: 41%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Shortcake Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Shortcake Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Palm Kernel And Palm Oil, Vegetable Glycerin, Whey Protein Concentrate, Coconut Oil, Partially Hydrolyzed Milk Protein Isolate, Almonds, Sunflower Oil, Whey Protein Isolate, Contains Less Than 2% Of Strawberries, Tapioca Starch, Whey Powder, Natural Flavors, Calcium Carbonate, Rice Starch, Salt, Soy Lecithin, Sucralose, Mixed Tocopherols (To Maintain Freshness).