Saltie Public Food Database

Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl

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UPC Code 021130155392
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 469
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 1500mg 65%
Total Carbohydrate 77g 28%
Dietary Fiber 4.1g 15%
Sugars 5g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl are 69% in carbs, 12% in fat, and 19% in protein.

carbs: 69%
fat: 12%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Semolina, Water, Eggs, Salt, Beta Carotene [Color]), Cooked Seasoned Chicken (Skinless Chicken Thigh Meat, Soy Sauce [Water, Soybeans, Salt, Alcohol], Sugar, Sweet Cooking Rice Wine [Sake, Sugar, Water, Salt, Yeast Extract], Sake [Sake, Salt], Water, Salt), Shoyu Broth Seasoning (Maltodextrin, Salt, Soy Sauce Powder [Wheat, Soybeans, Salt], Gelatin, Chicken Fat, Natural Flavors, Chicken Broth, Soy Lecithin, Onion, Yeast Extract, Cooked Chicken, Mushroom Concentrate), Carrots, Shiitake Mushrooms, Water, Onions, Spinach, Scallions, Sesame Oil.

Also by Signature Select

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