Saltie Public Food Database

Mac & Cheese With Savory Pork And Mushrooms

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Brand Beedher's
UPC Code 782045113531
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (225g)
cup
Calories 450
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 61mg 20%
Sodium 810mg 35%
Total Carbohydrate 38.9g 14%
Dietary Fiber 2g 7%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mac & Cheese With Savory Pork And Mushrooms are 36% in carbs, 43% in fat, and 21% in protein.

carbs: 36%
fat: 43%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese With Savory Pork And Mushrooms is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese With Savory Pork And Mushrooms is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Rigate (Durum Wheat Semolina [Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Milk (Vitamin D3 Added), Cooked Seasoned Pork (Pork, Water, Potato Starch, Olive Oil, Salt, Lemon Juice, Dextrose, Dehydrated Garlic, Black Pepper, Oregano, Basil, Cayenne Pepper, Parsley, Dehydrated Onion), Flagship Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Mushrooms, Smoked Flagship Cheese (Pasteurized Milk, Salt, Culture, Enzymes, Natural Smoke), Just Jack Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Butter (Cream, Salt), Water, Rice Starch, Seasoning Blend (Salt, Garlic, Lemon Peel, Onion, Chili Powder, Black Pepper, Rosemary, Anise Seed, Fennel Seed, Black Tea), Rice Flour, Chipotle Puree (Chipotle Peppers, Water, Tomato Paste, Onion, Sugar, May Contain 2% Or Less Of Salt, Vinegar, Sunflower Seed Oil, Paprika, Garlic, Corn Starch, Spices [Oregano, Bay Leaves, Thyme, Cumin, Celery Seed]), Parsley, Salt, Dehydrated Garlic.

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