Saltie Public Food Database

Beef Kielbasa

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Brand Five Star
UPC Code 706638016146
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 1 link (112g)
link
Calories 370
Total Fat 33g 42%
Saturated Fat 13g 65%
Cholesterol 69mg 23%
Sodium 1030mg 45%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Beef Kielbasa are 3% in carbs, 80% in fat, and 16% in protein.

carbs: 3%
fat: 80%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Kielbasa is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Kielbasa is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Dextrose, Sodium Lactate, Spices, Garlic, Potassium Phosphate, Sodium Diacetate, Sodium Erythorbate, Oleoresin Paprika, Sodium Nitrite.

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