Tuna Salad On A Croissant

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Brand Not A Branded Item

UPC Code 030223110972

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (221g)

sandwich

Calories 0

Total Fat 38.9g 50%

Saturated Fat 12g 60%

Cholesterol 88mg 29%

Sodium 840mg 37%

Total Carbohydrate 38.9g 14%

Dietary Fiber 0g 0%

Sugars 6g

Protein 24.1g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Tuna Salad On A Croissant are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%

fat: 58%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Salad On A Croissant is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Salad On A Croissant is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna Salad (Yellowfin Tuna [Tuna, Watek, Saltj, Savory Mayonnaise Base [Mayonnaise {Soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors}, Spices], Diced Celery, Diced Red Onion), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast. Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [Preservative], Ascorbic Acid, Enzymes), Green Leaf Lettuce.