Organic Licorice Bites

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Brand Black Forest Organic

UPC Code 041420477256

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 13 pieces (39g)

pieces

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Organic Licorice Bites are 91% in carbs, 6% in fat, and 3% in protein.

carbs: 91%

fat: 6%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Licorice Bites is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Licorice Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Organic Wheat Flour, Organic Cane Sugar, Organic Potato Starch, Organic Glycerine, Organic Sunflower Oil, Citric Acid, Natural Flavor, Sodium Citrate, Organic Rice Bran Extract (An Emulsifier), Carnauba Wax, Organic Elderberry Juice Concentrate (Color).