Saltie Public Food Database

Cream Cheese Danish

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Brand Marketside
UPC Code 681131278003
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 danish (99g)
danish
Calories 330
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 430mg 19%
Total Carbohydrate 44.9g 16%
Dietary Fiber 2g 7%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 danish of Cream Cheese Danish are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Danish is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Danish is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Cream Cheese Filling (Water, Sugar, Cream Cheese [Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum], Corn Syrup, Food Starch-modified, Palm Oil, Citric Acid, Glucono-delta-lactone, Lactic Acid, Natural And Glucono-delta-lactone, Lactic Acid, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Salt, Titanium Dioxide [Color], Fd&c Yellow #5, Fd&c Yellow #6), Butter (Cream, Salt), Water, Invert Sugar, Icing (Sugar, Water, Dough Conditioner [Calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides], Soybean Oil, Palm Oil, Artificial Vanilla Flavor [Water, Propylene Glycol, Natural And Artificial Flavor, Ethyl Alcohol, Caramel Color], Potassium Sorbate [Preservative]), Dough Conditioner (Dextrose, Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Dried Whey [Milk], Salt, Gum Arabic, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono- And Diglycerides, Calcium Propionate [Preservative], Enzymes), Macaroon Paste (Ammonette Paste [Corn Syrup, Rice Flour, Palm Oil, Soybean Oil, Sugar, Artificial Flavors], Sugar, Liquid Eggs, Soybean Oil, Salt, Almond Extract [Water, Ethyl Alcohol, Natural And Artificial Flavor, Benzyl Alcohol, Propylene Glycol]), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt.

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