Italian Pasta Salad

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Brand Schnucks

UPC Code 041318094343

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (140g)

cup

Calories 330

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 1610mg 70%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Italian Pasta Salad are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Pasta Salad is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Pasta Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rainbow Rotini [Durum Wheat Semolina (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach Powder, Tomato Powder], Dressing [Water, Soybean Oil, Sugar, Distilled Vinegar, Red Wine Vinegar, Salt, Dried Garlic, Dried Onion, Propylene Glycol Alginate, Spices, Sodium Benzoate (Preservative), Xanthan Gum, Dried Red Bell Peppers, Propylene Glycol, Calcium Disodium Edta (To Protect Flavor)], Water, Lemon Juice [(Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (Preservatives)], Carrots, Celery, Olives [Sliced Ripe Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)], Bell Peppers, Salt, Onion Powder, Onion, Spices, Potassium Sorbate And Sodium Benzoate (Preservatives).