Enriched Golden Sliced Buns, Honey

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Brand Giant Eagle

UPC Code 03003408154

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bun (43g)

bun

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Enriched Golden Sliced Buns, Honey are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Golden Sliced Buns, Honey is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Golden Sliced Buns, Honey is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Canola Oil, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Annatto Oleoresin, Turmeric Oleoresin, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Dough Conditioners (Monoglycerides, Ascorbic Acid), Calcium Propionate (Preservative), Yeast Nutrient (Calcium Sulfate), Enzyme.