Classic Italian Style Wedding Soup

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Brand Giant Eagle

UPC Code 03003491201

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 681mg 30%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Italian Style Wedding Soup are 52% in carbs, 26% in fat, and 23% in protein.

carbs: 52%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian Style Wedding Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian Style Wedding Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Cooked Meatballs (Beef, Water, Dehydrated Onion, Soy Protein Concentrate, Salt, Bleached Wheat Flour, Corn Syrup Solids, Black Pepper, Dehydrated Parsley, Textured Soy Protein, Romano Cheese [Sheep's Milk, Cheese Culture, Salt, Enzymes]), Tubetti Pasta (Semolina [Wheat], Egg Whites), Carrots, Spinach, Contains Less Than 2% Of Onions, Cornstarch, Carrot Puree, Salt, Potassium Chloride, Yeast Extract, Chicken Fat, Onion Powder, Garlic Powder, Maltodextrin, Dehydrated Parsley, Natural Flavors, Corn Syrup Solids, Citric Acid, Beta Carotene (Color).