Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs

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Brand Luke's

UPC Code 860002037400

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/453 g

Serving Sizes 0.5 tray (227g)

tray

Calories 379

Total Fat 32.9g 42%

Saturated Fat 19g 95%

Cholesterol 141mg 47%

Sodium 770mg 33%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tray of Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs are 11% in carbs, 79% in fat, and 11% in protein.

carbs: 11%

fat: 79%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Light Cream, Mascarpone Cheese (Cream, Skim Milk, Glucono Delta Lactone), Water, White Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Lobster Meat (Lobster Meat, Salt), Onion, Butter (Cream, Salt), Flour (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Corn Starch, Salt, Spices, Chives, Pasta: Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Lobster: Lobster Meat, Salt, Breadcrumbs: Wheat Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Butter (Cream, Salt), Dehydrated Garlic, Salt, Sugar, Spice, Nonfat Milk, Yeast, Expeller Pressed Sunflower Oil, Dehydrated Lemon Peel, Dehydrated Parsley, Dehydrated Chives.