American Macaroni Salad

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Brand Open Acres

UPC Code 884853620352

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (140g)

cup

Calories 309

Total Fat 18.1g 23%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 780mg 34%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of American Macaroni Salad are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of American Macaroni Salad is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Macaroni Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sugar, Peas, Onions, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Potato Starch, Corn Starch, And Cellulose [Anti-caking Agents]), Pickle Relish (Cucumbers, Water, Salt, Acetic Acid, Distilled Vinegar, Peppers, Sodium Benzoate, Xanthan Gum, Calcium Chloride, Alum, Polysorbate 80, Natural Spice Flavors, Yellow 5), Salt, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).