Sweet Italian Sausage
🌭
UPC Code
688267190896
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 pan cooked link (68g)
Calories
220
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
530mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pan cooked link of Sweet Italian Sausage are
2% in carbs, 72% in fat, and 26% in protein.
carbs:
2%
fat:
72%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Italian Sausage is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Italian Sausage is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Less Than 2% Of The Following: Water, Sugar, Salt, Spices (Including Fennel And Black Pepper), Potassium Chloride, Paprika, Natural Flavors.
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