Gluten-Free Chicken Potstickers

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Brand Feel Good Foods

UPC Code 899039002037

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Servings per Container 3.5

Serving Sizes 3 potstickers with sauce (85g)

potstickers with sauce

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 460mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 potstickers with sauce of Chicken Potstickers are 59% in carbs, 27% in fat, and 13% in protein.

carbs: 59%

fat: 27%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Cabbage, Water, Rice Flour, Tapioca Starch, Sesame Oil, Canola Oil, Contains 2% Or Less Of: Scallion, Cane Sugar, Salt, Garlic, Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Cilantro, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Garlic Puree (Garlic, Citric Acid), Spice