Triple Berry Blaster Strawberry, Banana, Blueberry, And Pineapple Fruit Smoothie
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UPC Code
078742072296
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 packet (226g)
Calories
131
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
5g
18%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Triple Berry Blaster Strawberry, Banana, Blueberry, And Pineapple Fruit Smoothie are
94% in carbs, 3% in fat, and 3% in protein.
carbs:
94%
fat:
3%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Berry Blaster Strawberry, Banana, Blueberry, And Pineapple Fruit Smoothie is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Berry Blaster Strawberry, Banana, Blueberry, And Pineapple Fruit Smoothie is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry, Banana, Blueberry, Pineapple, Ascorbic And Citric Acids To Promote Color Retention.
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