Shrimp Ramen With Ramen Noodles, Carrots, Bok Choy, Green Onions, & An Authentic Japanese-style Broth Bowl

🥕

Brand Aqua Star

UPC Code 731149338371

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 261

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 70mg 23%

Sodium 890mg 39%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Ramen With Ramen Noodles, Carrots, Bok Choy, Green Onions, & An Authentic Japanese-style Broth Bowl are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%

fat: 13%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Ramen With Ramen Noodles, Carrots, Bok Choy, Green Onions, & An Authentic Japanese-style Broth Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Ramen With Ramen Noodles, Carrots, Bok Choy, Green Onions, & An Authentic Japanese-style Broth Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate), Sauce (Water, Broth Concentrate [Water, Soy Sauce {Water, Salt, Soybeans}, Maltodextrin, Sugar, Salt, Yeast Extract, Onion Powder, Garlic Juice, Natural Flavor, White Pepper, Ginger Powder, Xanthan Gum], Miso Powder [Soybeans, Rice, Salt, Koji Aspergillus Oryzae], Corn Starch, Garlic Powder, Onion Powder, White Pepper), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate [To Retain Moisture]), Carrots, Bok Choy, Green Onion.