Saltie Public Food Database

Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce

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Brand Aqua Star
UPC Code 731149338388
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 329
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 781mg 34%
Total Carbohydrate 41.1g 15%
Dietary Fiber 3g 11%
Sugars 13g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Sugar, Ginger, Sake [Water, Rice, Salt], Garlic [Water, Garlic], Corn Starch, Canola Oil, Dehydrated Onion, Sea Salt, Black Pepper), Atlantic Salmon (Color Added), Brown Rice (Water, Brown Rice), Carrots, Edamame, Onions.

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