Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce
🥕
UPC Code
731149338388
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bowl (227g)
Calories
329
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
781mg
34%
Total Carbohydrate
41.1g
15%
Dietary Fiber
3g
11%
Sugars
13g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce are
49% in carbs, 30% in fat, and 21% in protein.
carbs:
49%
fat:
30%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Teriyaki With Brown Rice, Carrots, Onions, Edamame, & Ginger Teriyaki Sauce is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Sugar, Ginger, Sake [Water, Rice, Salt], Garlic [Water, Garlic], Corn Starch, Canola Oil, Dehydrated Onion, Sea Salt, Black Pepper), Atlantic Salmon (Color Added), Brown Rice (Water, Brown Rice), Carrots, Edamame, Onions.
Other Foods