Saltie Public Food Database

Meyer Lemon Pear Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt

🍋
Brand Tillamook
UPC Code 072830403238
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 5.3 oz (150g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Meyer Lemon Pear Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt are 41% in carbs, 29% in fat, and 31% in protein.

carbs: 41%
fat: 29%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Meyer Lemon Pear Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meyer Lemon Pear Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Milk And Cream, Fruit Blend (Water, Sugar, Pears, Corn Starch, Meyer Lemon Juice, Natural Flavor, Guar Gum), Live And Active Cultures (S. Thermophilus, Bifidus, L. Acidophilus, Lb. Lactis, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Lactis).

Also by Tillamook

Other Foods