Saltie Public Food Database

Original Holiday Recipe Anise Flavored Cookies

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Brand Salerno
UPC Code 014700095006
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 6 cookies (32g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Original Holiday Recipe Anise Flavored Cookies are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Original Holiday Recipe Anise Flavored Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Holiday Recipe Anise Flavored Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm And/or Soybean Oil), High Fructose Corn Syrup, Jingle Sprinkles (Sugar, Confectioner's Glaze, Artificial Colors [Yellow 5 Lake, Blue 1 Lake, Red 3, Yellow 6, Red 40, Blue 2], Carnauba Wax), Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Natural Flavor, Spice, Soy Lecithin.

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