Peanut Powder
🥜
UPC Code
817974020961
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 tbsp (15g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Peanut Powder are
37% in carbs, 21% in fat, and 43% in protein.
carbs:
37%
fat:
21%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Powder is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Powder is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Defatted Peanut Flour, Organic Cane Sugar, Sea Salt.
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