Fig Cake With Almonds, Spanish Cheese
🥜
UPC Code
891724004043
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 slice (125g)
Calories
400
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
75g
27%
Dietary Fiber
20g
71%
Sugars
47g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Fig Cake With Almonds, Spanish Cheese are
69% in carbs, 21% in fat, and 10% in protein.
carbs:
69%
fat:
21%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Fig Cake With Almonds, Spanish Cheese is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fig Cake With Almonds, Spanish Cheese is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Figs (89%), Almonds (10%), Cinnamon <1% And Grain Anise <1%
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