Chocolate Sponge Cake With Creamy Filling

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Brand Hostess

UPC Code 888109010904

Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/77 g

Serving Sizes 2 cakes (77g)

cakes

Calories 260

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 390mg 17%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Chocolate Sponge Cake With Creamy Filling are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sponge Cake With Creamy Filling is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sponge Cake With Creamy Filling is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Dextrose, Egg, Contains 2% Or Less: Cocoa, Cocoa Processed With Alkali, Soybean Oil, Natural And Artificial Flavors, Cornstarch, Modified Cornstarch, Whey, Hydrogenated Tallow, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Cottonseed Oil, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Yellow 5, Red 40.