Wild Caught Beer Battered Cod Fillets, Beer Battered

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Brand Fremont

UPC Code 4099100035001

Data Source USDA

Nutrition Facts

Serving Sizes 1 fillet (73g)

fillet

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 290mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Wild Caught Beer Battered Cod Fillets, Beer Battered are 37% in carbs, 35% in fat, and 28% in protein.

carbs: 37%

fat: 35%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Beer Battered Cod Fillets, Beer Battered is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Beer Battered Cod Fillets, Beer Battered is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod (Gadus Macrocephalus, Gadus Morhua), Vegetable Oil (Canola, Cottonseed, And/or Soybean), Beer (Barley Malt, Rice, Hops, Yeast, Water), Rice Flour, Modified Corn Starch, Yellow Corn Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Contains 2% Or Less Of: Water, Xanthan Gum, Tapioca Dextrin, Spice, Salt, Soy Lecithin, Sugar, Natural And Artificial Beer Flavor [Malt Powder (Malted Barley, Wheat Flour, Dextrose), Beer Solids (Malt, Corn Grits, Rice Hops), Maltodextrin, Natural And Artificial Flavor, Modified Food Starch], Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dehydrated Onion, Corn Syrup Solids, Bleached Wheat Flour, Dextrose, Annatto Extract (Color).