Saltie Public Food Database

Cookies & Creme Cake Mix With Cookie Pieces Cake Cup

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Brand Duncan Hines
UPC Code 644209404995
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/69 g
Serving Sizes 1 container (69g)
container
Calories 300
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cookies & Creme Cake Mix With Cookie Pieces Cake Cup are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Cake Mix With Cookie Pieces Cake Cup is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Cake Mix With Cookie Pieces Cake Cup is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix [Sugar, Wheat Flour, Palm And Palm Kernel Oil, Eggs, Wheat Starch, Leavening (Baking Soda, Cream Of Tartar), Salt, Natural And Artificial Flavor, Whey, Cocoa Powder Processed With Alkali, Soybean Oil, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Yellow Corn Flour, Soy Lecithin, Nonfat Dry Milk, Dextrose]. Oreo Cookie Pieces [Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor].

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