Hi-top Pie, Apple

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Brand Lyman Orchards

UPC Code 041497102273

Data Source USDA

Nutrition Facts

Package Weight 44 oz/1247 g

Serving Sizes 1 slice (156g)

slice

Calories 320

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 279mg 12%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 28.1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hi-top Pie, Apple are 59% in carbs, 38% in fat, and 2% in protein.

carbs: 59%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Hi-top Pie, Apple is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hi-top Pie, Apple is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Unbleached Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed), Water, Dextrose, Salt, Patent Flour (Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Egg. Filling: Fresh Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg.