Saltie Public Food Database

Fresh Beef Chili

🌶️
Brand Roundy's
UPC Code 011150047388
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/64 oz
Serving Sizes 0.5 cup (227g)
cup
Calories 159
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 34mg 11%
Sodium 620mg 27%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fresh Beef Chili are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%
fat: 36%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Beef Chili is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Beef Chili is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Kidney Beans (Dark Red Kidney Beans, Water, High Fructose Corn Syrup, Sugar, Salt, Calcium Chloride, Disodium Edta And Natural Flavorings), Ground Beef, Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Tomato Chopped (Chopped Tomatoes, Salt, Citric Acid), Salsa [Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice, Green Chili Peppers, Onions, Salt, Spice, Potassium Sorbate (Preservative), Xanthan Gum, Citric Acid, Calcium Chloride], Diced Beef, White Onion, Celery, Tomato Paste, Modified Cornstarch, Garlic Blend (Garlic, Canola Oil, Extra Virgin Olive Oil), Beef Base (Roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper, Less Than 2% Silicon Dioxide Added To Prevent Caking), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cultured Sugar, Cumin, Sugar, Red Chili Pepper Flakes.

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