Saltie Public Food Database

Teriyaki Beef Jerky

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Brand Oberto
UPC Code 070411603626
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 389mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Beef Jerky are 35% in carbs, 11% in fat, and 54% in protein.

carbs: 35%
fat: 11%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Jerky is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Soy Sauce (Water, Wheat, Soy- Beans, Salt), Spices And Natural Flavorings, Salt, Apple Juice Concentrate, Natural Smoke Flavor.

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