Hot Spicy Guacamole Mini Cups
🌶️
UPC Code
810041590121
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
57g
Calories
90
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
14%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Hot Spicy Guacamole Mini Cups are
21% in carbs, 75% in fat, and 4% in protein.
carbs:
21%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Spicy Guacamole Mini Cups is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Spicy Guacamole Mini Cups is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hass Avocado, Serrano Pepper, Vinegar, Jalapeno Pepper, Water, Salt, Jalapeno Pepper Powder, Onion, Red Bell Pepper, Granulated Garlic.
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