Beef Jerky
🍽
UPC Code
051943334042
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
521mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky are
34% in carbs, 17% in fat, and 49% in protein.
carbs:
34%
fat:
17%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Brown Sugar, Water, Sea Salt, Natural Flavors, Vinegar.
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