Popcorn Chicken
🌽
UPC Code
075278995006
Data Source
USDA
Package Weight
64 oz/4 lbs/1.81 kg
Serving Sizes
3 oz (84g)
Calories
190
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
400mg
17%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Popcorn Chicken are
28% in carbs, 43% in fat, and 30% in protein.
carbs:
28%
fat:
43%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn Chicken is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn Chicken is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Cracker Meal (Wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (Cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives. Breading Set In Vegetable Oil.
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