Saltie Public Food Database

Popcorn Chicken

🌽
Brand Foster Farms
UPC Code 075278995006
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 3 oz (84g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Popcorn Chicken are 28% in carbs, 43% in fat, and 30% in protein.

carbs: 28%
fat: 43%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Chicken is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Cracker Meal (Wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (Cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives. Breading Set In Vegetable Oil.

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