Power Mix Keto Macadamia Nuts, Brazil Nuts, Pecan Halves, Walnut Halves, Roasted Salted Almonds, Roasted Salted Pumpkin Seeds
🥜
UPC Code
790429245877
Data Source
USDA
Package Weight
19 OZ/538 g
Serving Sizes
1 oz (30g)
Calories
270
Total Fat
25g
32%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Power Mix Keto Macadamia Nuts, Brazil Nuts, Pecan Halves, Walnut Halves, Roasted Salted Almonds, Roasted Salted Pumpkin Seeds are
11% in carbs, 77% in fat, and 12% in protein.
carbs:
11%
fat:
77%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Power Mix Keto Macadamia Nuts, Brazil Nuts, Pecan Halves, Walnut Halves, Roasted Salted Almonds, Roasted Salted Pumpkin Seeds is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Power Mix Keto Macadamia Nuts, Brazil Nuts, Pecan Halves, Walnut Halves, Roasted Salted Almonds, Roasted Salted Pumpkin Seeds is estimated to be -40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fire Roasted Almonds With Sea Salt (Whole Almonds, Sea Salt), Roasted Macadamia Nuts (Macadamia Nuts), Brazil Nuts, Walnuts, Pecan Halves, Roasted Salted Pumpkin Seeds (Pumpkin Seeds, Sea Salt).
Other Foods