O Magazin Pesto Ligure

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Brand Niasca Portofino

UPC Code 8056457280207

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 333mg 14%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of O Magazin Pesto Ligure are 0% in carbs, 96% in fat, and 4% in protein.

carbs: 0%

fat: 96%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of O Magazin Pesto Ligure is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of O Magazin Pesto Ligure is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.