Toffee Peanuts, Salted Almonds, Cocoa Almond, Toasted Coconut Chips, Coconutty Cashews & Chocolate Granola Clusters Chocolate Coconut Nut Mi, Chocolate Coconut

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Brand Snak Club

UPC Code 087076511517

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Toffee Peanuts, Salted Almonds, Cocoa Almond, Toasted Coconut Chips, Coconutty Cashews & Chocolate Granola Clusters Chocolate Coconut Nut Mi, Chocolate Coconut are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Toffee Peanuts, Salted Almonds, Cocoa Almond, Toasted Coconut Chips, Coconutty Cashews & Chocolate Granola Clusters Chocolate Coconut Nut Mi, Chocolate Coconut is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toffee Peanuts, Salted Almonds, Cocoa Almond, Toasted Coconut Chips, Coconutty Cashews & Chocolate Granola Clusters Chocolate Coconut Nut Mi, Chocolate Coconut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Butter Toffee Peanuts (Peanut, Sugar, Butter, Salt), Toasted Coconut Chips (Coconut Meat, Sugar), Chocolate Coconut Cluster (Rice Flour, Whole Rolled Oats, Brown Rice Syrup, Coconut, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks [Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin {An Emulsifier}, Vanilla Extract], Cocoa Powder [Processed With Alkali], Almonds, Oat Fiber, Molasses, Natural Flavor, Grain Blend [Amaranth, Barley, Quinoa], Salt, Hemp Seed, Barley Malt Syrup, Honey, Mixed Tocopherols [Natural Vitamin E To Maintain Freshness]), Cashews, Sugar, Honey Coating Powder (Sugar, Corn Maltodextrin, Honey Solids, Tapioca Maltodextrin), Chocolate Seasoning (Sugar, Cocoa Powder [Processed With Alkali], Cocoa Powder, Salt, Cream Solids [Milk], Natural Flavors, Tapioca Starch, Dextrose, Maltodextrin, Corn Starch, Gum Arabic), Honey Glaze (Sugar, Maltodextrin, Honey Solids, Salt, Rice Starch, Raisin Juice Concentrate, Citric Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Tack Blend (Tapioca Maltodextrin, Xanthan Gum), Natural Coconut Flavor (Dextrose, Natural Flavor), Sea Salt, Coconut.