Pita Light & Crunchy Multigrain Garden Herb Chips, Multigrain Garden Herb
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UPC Code
075436061840
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pita Light & Crunchy Multigrain Garden Herb Chips, Multigrain Garden Herb are
62% in carbs, 26% in fat, and 13% in protein.
carbs:
62%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pita Light & Crunchy Multigrain Garden Herb Chips, Multigrain Garden Herb is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pita Light & Crunchy Multigrain Garden Herb Chips, Multigrain Garden Herb is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pita Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (Tocopherols And Rosemary Extract [To Preserve Freshness]), Less Than 2% Of: Onion And Garlic Powder, Salt, Red And Green Bell Pepper Powder, Tomato Powder, Fructose, Torula Yeast, Sugar, Dried Parsley, Dried Lemon Peel, Dextrose, Carrot Powder, Natural Flavors, Spices.
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