Tortilla Chips, Ranch
🍽
UPC Code
030034082604
Data Source
USDA
Package Weight
11 oz/311.8 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Ranch are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Ranch is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Ranch is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Red Bits (Corn Starch, Gum Arabic, Glycerine, Titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Green Bits (Corn Starch, Gum Arabic, Glycerine, Extractives Of Turmweric, Titanium Dioxide, Fd&c Blue #1, Fd&c Red #40), Onion Powder, Cheddar Cheese (Milk, Salt, Cultures & Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Tricalciuum Phosphate, Tricalciuum Phosphate, Paprika Extract (Flavor & Color), Annatto Extract.
Other Foods