Saltie Public Food Database

Tuna, Egg, Celery & Onions Blended Together In A Creamy Salad Dressing.

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Brand Giant Eagle
UPC Code 030034918415
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/3 cup (89g)
cup
Calories 210
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 350mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Tuna, Egg, Celery & Onions Blended Together In A Creamy Salad Dressing. are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna, Egg, Celery & Onions Blended Together In A Creamy Salad Dressing. is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna, Egg, Celery & Onions Blended Together In A Creamy Salad Dressing. is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna (Tuna Fish, Water, Salt), Soybean Oil, Eggs, Celery, Water, Contains Less Than 2% Of Green Onions, Sugar, Egg Yolks (Egg Yolks, Salt), Pea Fiber, White Distilled Vinegar, Salt, Citric Acid, Lactic Acid Powder (Lactic Acid, Calcium Lactate), Modified Potato Starch, Xanthan Gum, Lemon Juice, Fruit And Vegetable Juice (Color).

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