Corn Loaf

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Brand Ener G

UPC Code 075119140268

Data Source USDA

Nutrition Facts

Package Weight 8 oz/223 g

Serving Sizes 1 slice (19g)

slice

Calories 45

Total Fat 2g 3%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Corn Loaf are 61% in carbs, 39% in fat, and 0% in protein.

carbs: 61%

fat: 39%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Loaf is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Loaf is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Corn Starch, Tapioca Flour, High Oleic Safflower Oil, Pear Juice Concentrate, Sweet Rice Flour, Bamboo Fiber, Modified Cellulose, Potato Flour, Yeast, Salt, Orange Citrus Fiber, Vegetable Glycerin, Glucono Delta Lactone.enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid