Saltie Public Food Database

Ann Dlx R&cmy Shells&clsc Chdr Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N Cheese

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Brand Annie's
UPC Code 00013562111695
Data Source USDA

Nutrition Facts

Package Weight 11.3 ONZ
Serving Sizes 3.7 oz about 1 cup prepared (106g)
oz about 1 cup prepared
Calories 323
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 931mg 40%
Total Carbohydrate 50.4g 18%
Dietary Fiber 3.9g 14%
Sugars 3.9g
Protein 12.5g 25%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.7 oz about 1 cup prepared of Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N Cheese are 62% in carbs, 22% in fat, and 15% in protein.

carbs: 62%
fat: 22%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N Cheese is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N Cheese is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes), Cream, Organic Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Butter And Cheese Flavor, Sodium Alginate, Lactic Acid, Organic Annatto Extract (For Color), Xanthan Gum.

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