Caramels, Dark Chocolate
🍫
UPC Code
034000790012
Data Source
USDA
Calories
210
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
130mg
6%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 47 g of Caramels, Dark Chocolate are
55% in carbs, 44% in fat, and 2% in protein.
carbs:
55%
fat:
44%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Caramels, Dark Chocolate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramels, Dark Chocolate is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); Vanillin, Artificial Flavor; Milk]; Corn Syrup; Sweetened Condensed Milk [Milk; Sugar]; High Fructose Corn Syrup; Palm Oil; Sugar; Dairy Butter (Milk); Contains 2% Or Less Of: Molasses; Sea Salt; Lecithin (Soy); Disodium Phosphate; Baking Soda.
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