Saltie Public Food Database

Hunger Fighter Peanuts, Almonds, Dried Sweetened Cranberries & Soy Nuts Trail Mix

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Brand Fisher
UPC Code 070690270731
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg
Serving Sizes 0.25 cup (33g)
cup
Calories 190
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hunger Fighter Peanuts, Almonds, Dried Sweetened Cranberries & Soy Nuts Trail Mix are 24% in carbs, 59% in fat, and 17% in protein.

carbs: 24%
fat: 59%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Hunger Fighter Peanuts, Almonds, Dried Sweetened Cranberries & Soy Nuts Trail Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hunger Fighter Peanuts, Almonds, Dried Sweetened Cranberries & Soy Nuts Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Soybeans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

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