Saltie Public Food Database

Spanish Style Rice And Vermicelli Mix In A Spanish Style Tomato Sauce Seasoned Rice Mix

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Brand Our Family
UPC Code 070253468254
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 918mg 40%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spanish Style Rice And Vermicelli Mix In A Spanish Style Tomato Sauce Seasoned Rice Mix are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style Rice And Vermicelli Mix In A Spanish Style Tomato Sauce Seasoned Rice Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style Rice And Vermicelli Mix In A Spanish Style Tomato Sauce Seasoned Rice Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Onion*, Maltodextrin (From Corn), Red And Green Bell Pepper*, Spices (Including Celery Seed), Paprika, Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Natural And Artificial Flavors, Paprika Extract (Color), Oleoresin Turmeric (Color), Caramel Color.

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