Arancini, Gouda & Mozzarella
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UPC Code
073416537804
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
2 pieces (43g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Arancini, Gouda & Mozzarella are
53% in carbs, 39% in fat, and 8% in protein.
carbs:
53%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Arancini, Gouda & Mozzarella is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Arancini, Gouda & Mozzarella is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic Onion, Organic Brown Rice Breadcrumbs (Organic Brown Rice Cane Sugar, Sea Salt), Organic Rice Flour, Organic Gouda Cheese (Organic Pasteurized Cream, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Mozzarella Cheese (Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Cream Cheese (Organic Pasteurized Milk, Organic Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Organic Eggs, Water, Organic Extra Virgin Olive Oil, Organic Unsalted Butter (Organic Pasteurized Cream, Lactic Acid), Sea Salt, Organic Black Pepper, Organic Soybean Oil (Organic Expeller Pressed Soybean Oil, Citric Acid).
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