Saltie Public Food Database

Arancini, Gouda & Mozzarella

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UPC Code 073416537804
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 2 pieces (43g)
pieces
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Arancini, Gouda & Mozzarella are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Arancini, Gouda & Mozzarella is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arancini, Gouda & Mozzarella is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic Onion, Organic Brown Rice Breadcrumbs (Organic Brown Rice Cane Sugar, Sea Salt), Organic Rice Flour, Organic Gouda Cheese (Organic Pasteurized Cream, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Mozzarella Cheese (Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Cream Cheese (Organic Pasteurized Milk, Organic Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Organic Eggs, Water, Organic Extra Virgin Olive Oil, Organic Unsalted Butter (Organic Pasteurized Cream, Lactic Acid), Sea Salt, Organic Black Pepper, Organic Soybean Oil (Organic Expeller Pressed Soybean Oil, Citric Acid).

Also by Lundberg Family Farms

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