Original Beef Jerky
🍽
UPC Code
039494001026
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
50
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Original Beef Jerky are
40% in carbs, 27% in fat, and 32% in protein.
carbs:
40%
fat:
27%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Original Beef Jerky is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Beef Jerky is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Sugar, Water, Salt, Seasonings, Black Pepper, Crushed Red Pepper, Hydrolyzed Corn Protein, Cayenne Pepper, Dextrose, Sodium Nitrite, Silicon Dioxide, Garlic Powder.
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