Brownie Batter Dessert Hummus

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Brand Good & Gather

UPC Code 085239121542

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp. (30g)

tbsp.

Calories 80

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp. of Brownie Batter Dessert Hummus are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Batter Dessert Hummus is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Batter Dessert Hummus is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas, Water, Canola Oil, Cocoa Powder, Cocoa Chips (Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [An Emulsifier]), Date Paste (Dates, Water), Agave Nectar, Brown Sugar, Vanilla Extract, Sea Salt.