Sweet & Spicy Chunk Light Tuna
🌶️
UPC Code
085239065242
Data Source
USDA
Package Weight
2.6 oz/74 g
Serving Sizes
1 pouch drained (70g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
4g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch drained of Sweet & Spicy Chunk Light Tuna are
21% in carbs, 6% in fat, and 73% in protein.
carbs:
21%
fat:
6%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Spicy Chunk Light Tuna is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Spicy Chunk Light Tuna is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Water, Onion, Sugar, Vegetable Broth (Contains Soy), Tomato Paste, Sunflower Oil, Sea Salt, Vinegar, Chili, Garlic, Oleoresin Paprika (Color).
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