Corn Nuts Lemon Chili Snack

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Brand Sunrise

UPC Code 780562060451

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.33 cup (28g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Corn Nuts Lemon Chili Snack are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Nuts Lemon Chili Snack is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Nuts Lemon Chili Snack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, High Oleic Canola Oil Maltodextrin, Dextrose, Citric Acid, Artificial Colors (Red #40, Yellow #6 Lake, Dehydrated Garlic, Extractives Of Paprika, Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives, And Less Than 2% Silicon Dioxide And Calcium Stearate Added To Prevent Caking