Dark Chocolate Clusters, Almond Cranberry

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Brand Raley's

UPC Code 046567037448

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cluster (7g)

cluster

Calories 35

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cluster of Dark Chocolate Clusters, Almond Cranberry are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Clusters, Almond Cranberry is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Clusters, Almond Cranberry is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Dry Roasted Almonds, Puffed Brown Rice, Organic Quinoa Puffs, And Deodorized Cocoa Butter.