Saltie Public Food Database

Peanut Butter Chip Brain + Body Bars

🥜
Brand Iqbar
UPC Code 850004554432
Data Source USDA

Nutrition Facts

Package Weight 6.4 OZ/181 g
Serving Size 45g
g
Calories 180
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 10g 36%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Peanut Butter Chip Brain + Body Bars are 25% in carbs, 52% in fat, and 23% in protein.

carbs: 25%
fat: 52%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chip Brain + Body Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chip Brain + Body Bars is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nuts (Peanuts, Almonds), Tapioca Fiber, Plant-based Protein Crisps (Pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Peanut Flour Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Sea Salt, Water, Non-GMO Steviol Glycosides, Lion's Mane, Vitamin E

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