Gourmet Decorated Ginger Bread Cookie, Ginger Bread
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UPC Code
817169017721
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
0.5 cookie (43g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Gourmet Decorated Ginger Bread Cookie, Ginger Bread are
55% in carbs, 41% in fat, and 5% in protein.
carbs:
55%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Decorated Ginger Bread Cookie, Ginger Bread is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Decorated Ginger Bread Cookie, Ginger Bread is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (Palm Oil, Butter [Cream, Salt], Water, Salt, Mono-and Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta-carotene Color), Brown Sugar, Water, Molasses Powder (Wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Salt, Ground Nutmeg, Ground Cloves, Glycerin, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Maltodextrin, Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch-modified, Enzymes, Baking Soda, Carrageenan, Acacia (Gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Agar-agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative.
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