Miso Delicious Soup

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Brand Ohso Tasty

UPC Code 860001441031

Data Source USDA

Nutrition Facts

Package Weight 0.57 oz/16.1 g

Serving Size 16.1g

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16.1 g of Miso Delicious Soup are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Delicious Soup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Delicious Soup is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Soybean Paste (With Rice), Agar, Dried Onion, Sugar, Tofu (Soybeans, Maltose, Starch Blend [Potato, Tapioca], Calcium Sulfate), Seaweed, Dried Green Onion, Salt, Yeast Extract Powder, Onion Powder, Chinese Cabbage Extract Powder, Shiitake Mushroom Extract Powder.